Do you have little time for yourself?
Personal Coaching – For people who want to invest in their development
Personal coaching means personal training. Basically, personal coaching aims to bring people closer to themselves and their own goals. The personal coach is neutral and tries to place thoughts, feelings and actions in an economic relationship in his work. In the medium term, coaching helps our clients to live their dreams and act independently. The concerns in personal coaching, also called life coaching, are individual and have to do with one's own history, the different roles, changing living conditions as well as age and personality.
For us, personal coaching is a sum of the most diverse subject areas, which we cover holistically in our work. Personal coaching helps to overcome stressful or difficult-to-manage situations (e.g Burnout) to facilitate, change and find a solution. The personal coach supports and advises individuals, couples, families, Teams and groups working on solutions. Personal coaching originally came from the sports sector. An interesting fact about coaching: In the United States, where coaching is much more advanced, one in three employees already has their own staff or Business Coach.