Coaching Mainz: Persönlichkeitsentwicklung mit Ihrem Coach aus Mainz. Seien Sie der Held Ihres eigenen Lebens.
coaching Mainz: coaching in the state capital of Rhineland-Palatinate is an effective method to quickly and effectively identify the focus of challenges. With our help, you can achieve these. Our form of advice is individual and tailored. We accompany you. In doing so, you recognize your strengths, overcome obstacles and improve your skills.
There are many coaches in the big city. There is something for everybody. They all have their own specialization and are experts in their field. No matter what your plans are. You will discover someone who fits in. Whether reorientation, more self-confidence or improved qualities. You can reach your full potential. In this text we look at what is on offer from the Rhine metropolis. It contains the types as well as the benefits. Because working with us is something special.
We will give you tips on how to choose the right consultant and how to get the maximum benefit from it. Let us get to work and find out how we can support you in your Development could be.


Achieve individual goals through coaching in Mainz. We also offer training to become a systemic coach. An investment in your qualifications.
In the past there was a different word for coach. The “coachman”. He reliably led his horses to their desired professional goals. From the mid-19th century onwards, the term coaching was used differently. Students primarily described the support they received from a mentor. Then, at the end of the 19th century, sports came along. It first appeared there to describe the trainer. And it has proven effective to this day.
However, the way we use the term has only been around since the 1970s. As a concept of advice and training. This serves to identify and achieve our ambitions. In addition, the necessary skills are always included. So talk to us about your projects.
„Ein Experte, der sich Ihrer individuellen Situation annimmt!“
Professionelles Coaching höchster Qualität
Individual strategies for sustainable success
Strategisches Denken & langfristige Planung
Erfahrung aus Wirtschaft, Unternehmertum & persönlicher Entwicklung
Fokus auf echte Umsetzung statt Theorie
Ergebnisorientiertes coaching mit messbarem Fortschritt
Klarheit, Struktur & mentale Stärke als Schlüssel zum Erfolg
„Coaching ist nicht das Füllen eines Eimers, sondern das Entzünden eines Feuers.“

Book a free initial consultation now! Get in touch!
Free initial consultation
+49 174 1614 254
Der Stil der Holzstolz GmbH setzt neue Maßstäbe – Einige kurze Bewertungen unserer Kunden
Das Coaching hat mir geholfen, meine Ziele endlich klar zu definieren und sie strategisch umzusetzen. Ich war oft unentschlossen, wie ich meine Karriere weiterentwickeln soll, aber die strukturierte Herangehensweise hat mir einen klaren Fahrplan gegeben. Besonders schätze ich die Kombination aus analytischem Denken und praktischen Tipps – absolut empfehlenswert!
- Lena M. – Marketing Managerin
Ich dachte immer, ich müsse alles alleine schaffen, aber dieses Coaching hat mir gezeigt, wie wichtig strategische Planung und klare Prioritäten sind. Ich konnte meine Prozesse optimieren und habe gelernt, effizienter zu arbeiten. Das Beste daran? Ich sehe die Ergebnisse jeden Tag in meinem Unternehmen!
- David S. – Unternehmer & Start-up-Gründer
Die individuellen Strategien haben mir geholfen, nicht nur meine professional development, sondern auch meine Denkweise komplett neu auszurichten. Das Coaching hat mich motiviert, mutigere Entscheidungen zu treffen und meine Stärken gezielt einzusetzen. Wer sich weiterentwickeln will, ist hier genau richtig!
- Miriam K. – Consultant im Finanzbereich
Ich habe schon viele Coachings ausprobiert, aber hier wird nicht nur geredet – es geht direkt in die Umsetzung! Durch die klaren Analysen und gezielten Fragen habe ich meine Strategie geschärft und erkenne nun viel schneller, wo ich ansetzen muss. Die Mischung aus Struktur, Klarheit und Motivation is unbeatable.
- Felix R. – Business Development Manager

Non-binding initial consultation
📞 Kurzes Kennenlernen (15–30 Min.)
Wir besprechen deine aktuelle Situation, Ziele und Herausforderungen.
Du bekommst einen ersten Eindruck vom Coaching-Ansatz.
Gemeinsam klären wir, ob das Coaching das Richtige für dich ist.
Individuelle Strategie & Terminvereinbarung
📝 Anpassung an deine Bedürfnisse
Wir definieren konkrete Themen, an denen wir arbeiten.
Du erhältst eine erste Orientierung, was Dich im Coaching erwartet.
Wir vereinbaren den ersten Coaching-Termin.
Dein Coaching beginnt!
Phone: 069-7880-7771
Email: info(at)ihrcoachinginstitut.de
Fragen Sie jetzt beliebig an!
We support our clients with business coaching in Mainz. Coaches for life coaching in Mainz and Wiesbaden. Book an appointment now.

We offer various options near the cathedral city Coaching. For business, life and health. We are diverse. Have you ever had it? Business Coaching thought about? Nevertheless, not every type of coaching is always useful for the development of the coachee. However, it makes sense to explain the topic clearly and simply. So that you can see whether our offer is relevant for you. Contact us.
No matter what matters. Optimization of processes, image of leaders or problems in Team to solve. For every problem there is also a solution. With us you will find the perfect solution to your obstacles. What is crucial here is that people are our top priority. Your experts from the carnival stronghold will ensure this.
What are the framework conditions for? coaching in Deutschland?
Die Qualität der Beratung entsteht in der Kooperation. Beide Seiten sind also am Erfolg beteiligt. Fragen Sie Ihren Mentor. Der coachee sollte sich auf den Prozess einlassen. Verschiedene Faktoren können darauf Einfluss nehmen. Unsere mentalen Fähigkeiten, Erfahrung und was man über personal development thinks. In the end, the only thing that counts is what you ultimately make of it. Everyone can benefit from it. We make the difference.
The expert can give us the basis for this. He determines the framework conditions. Together we clarify the task and set sail in the right direction. The sessions can take place outside in nature or in our rooms. You can decide what helps you the most. Whatever is most comfortable for you. It is important that you feel comfortable.
We will be happy to provide you with more detailed information. Together we will identify the best option for you. Because we humans often get in our own way. coaching is a door opener to yourself. Professionally and at eye level. Our experts have already pointed many people in the right direction. They have experience and therefore bring great added value. On a human and professional level.
Mainz – A city with history, experience it with its institute
Mainz was founded by the Romans over 2000 years ago. It is the largest city in Rhineland-Palatinate. And that with 200.000 inhabitants. Part of it are the Johannes Gutenberg University and the Roman Catholic diocese. In addition to the great educational offerings, the cathedral city on the Rhine is also one of the three carnival strongholds. The love of life is celebrated here, especially in summer. The Rhine-Hessian wine paired with the mild climate creates a relaxed atmosphere.
That's not all. Museums, private stages and the state theater complement this atmosphere. A vibrant culture has emerged. This also applies to the coaching scene in the city of Gutenberg. Surrounded by vineyards and connected to the castles in the Middle Rhine Valley. The perfect place for positive change.
The first legionary camp was built on a hill as early as 13 BC. Above today's old town. And to this day this city has a great history. Under the rule of the electors or administration of Napoleon. The city has experienced a lot. She suffered, experienced and changed. Towards the end of World War II, 2% of the city was leveled. No matter what your story is. Coaching here builds on the energy that this city brings. It is unique and individual.
Coaching is voluntary and requires your commitment, so don't wait for burnout to get help.
When do we get results? When people are ready. Ready to innovate and leave things behind. We will support you step by step in this process. There are many people who do not want to change their situation. They're used to it. But you don't have to be dissatisfied! You deserve to make your intentions come true! You should never accept the status quo that doesn't make you happy.
So do you really want to change something? Or is it just a half-hearted wish? Here's an example. When we hurt ourselves, we feel pain. This can be physical or mental. But if we always keep this pain with us, it becomes suffering. We can relieve pain. We can overcome it. Suffering is of our own choosing. Because we don't have to suffer. We can live.
Suffering involves living in the past. Or fear of the future. This is where we would like to start. Where it benefits you most. We believe in you! Even if you are still unsure, you can contact us. In a free and non-binding conversation. The more questions you bring, the more we can answer. We will address your situation. See for yourself.
Coaching Mainz - A city of the past and future
The big city on the Rhine is ultra-modern and dynamic. Despite the turbulent history. There is enormous potential for information here. Especially in natural sciences as well as media and digital creativity. Over 40.000 students ensure life in the city. Innovation and culture come together here. A unique connection is created.
You'll notice this in the city center. Knowledge is very important in the cathedral city. Of course with all the students. In 2011 it was named City of Science. A globally recognized seal of quality. Our offer also reflects all of these characteristics. It ensures that people write their own story.
Are you ready for a transformation?
The Gutenbergstadt offers a variety of facilities for education and knowledge. From the university to two Max Planck Institutes. Helmholz and Fraunhofer are also represented here. In a process, however, the size of the first step is not important. What matters is which direction he goes.
The broad spectrum of specialist areas begins with chemistry and continues with microelectronics. Health is also researched here. 60 specialist clinics with almost 8000 employees and 3000 students ensure the highest standards. You too can pave your own personal path here. Your definition of success. Because the Rhine metropolis shows that there are enough opportunities for everyone. And that cooperation ensures that these are realized.
Coaching, the game changer
Health is the biggest factor here. He provides work and growth. The German economy and especially the city on the western bank of the Rhine is characterized by the middle class. But the many small and medium-sized companies have it all. Creativity and innovation around the Rhine metropolis is impressive. Companies here are highly specialized. Companies are particularly advanced. And we are part of it.
Change can only be initiated by you. Media are also represented in the big city. The location shines with all the broadcasting companies and heavy publishing houses. Because here there is the ideal climate for growth. The city is also optimally positioned digitally. And all of these aspects raise questions. We answer these for our customers.
We listen, accompany and ask questions ourselves. We respond. To do this, we combine our experience with people from Frankfurt am Main and all over the world. We can draw on expertise. You will see numerous articles on our website. Just as our clients grow, we want to develop too.
Consulting and coaching process: how our services work
Our process is clearly structured so that we can work effectively on your goals:
- Initial consultation: In a non-binding meeting, we clarify your wishes, goals and expectations. You get a feeling for whether the approach and the coach are right for you. If not, we will help you to continue your search.
- analysis phase: Together we will look at where you are right now – both in your current life situation and in your thoughts and actions.
- Goal definition: We formulate measurable and realistic goals that are tailored to your individual needs.
- Implementation: Step by step, we develop strategies and exercises that will bring you closer to your goals. We will accompany you through the ups and downs.
- Reflection and adaptation: Regular checks show what is working well and where we need to make adjustments.
- Success and completion: Once you have achieved your goals, we will reflect on the entire process together. We will provide you with final tools that could be important in the future.
Personality Strategy: Change or Growth?
Personal development is often less a question of change and more of self-discovery. We grow by realizing who we really are. We accept our strengths, weaknesses, needs and values. In addition, we learn how to act correctly in specific situations.
A common obstacle is the need to be someone else. But real transformation begins with acceptance: those who accept themselves in all their facets create a strong foundation for tackling targeted changes.
The key is to work with yourself, not against yourself. Instead of "improving" yourself, you learn to develop your full potential. You learn to live authentically. In a way that is tailored to you individually. Change then becomes a natural byproduct of deep inner growth.
Was bieten eine systemische Beraterin und Berater?
For us, systemic always means a special perspective. People rarely look at the entire system. We often focus on just one symptom. But there is a lot more going on in the background. Family, work, relationships - they all have an impact on your life. Changes in one area of life often affect others.
The difference to traditional coaches lies in the approach. Instead of suggesting simple solutions, systemic consultants help to understand complex relationships. This allows you to develop sustainable solutions independently. They get you into action and develop the habit of looking at things in a new way.
These are not panaceas. They are tools that work for each person. With the right ones, you will be successful and satisfied in the long term. Enquire now!
Your own personal development should be tailored to your needs. We adapt to your needs. Whether in a crisis or process consulting. Whether in a company or privately. We are always available to help you by phone! You are very welcome to visit us. Your path in life is not right? A blockage is causing exhaustion? You lack appreciation at work? The individual is our focus!
Free initial consultation
+49 174 1614 254
The costs for coaching in Mainz vary greatly and depend on various factors, such as:
Type of coaching: Business coaching, life coaching, couples therapy etc.
Coach's experience: Renowned coaches with many years of experience often have higher fees.
Duration of coaching: Individual lessons, sessions lasting several hours or longer-term support.
Setting: Face-to-face coaching, online coaching or a combination of both.
On average, you can expect costs between €80 and €200 per hour. Many coaches also offer package prices or special offers for certain target groups. It is best to ask your preferred coach directly for an individual offer.
Mainz offers a diverse coaching landscape with specializations for almost every need. Here is a selection:
Business Coaching: For managers, self-employed people and companies who want to achieve their professional goals.
Life Coaching: Support with personal challenges, life crises and personal development.
Career coaching: Helps with job search, returning to work or career planning.
Couple coaching/family coaching: Support with relationship problems, conflicts and communication difficulties.
Health coaching: focus on stress management, burnout prevention, healthy eating and better quality of life.
Finding the right coach is crucial for the success of the coaching. Here are some tips:
Recommendations: Ask friends, colleagues or family for recommendations.
Online research: Use search engines (Google, Bing, etc.) and coaching directories.
Coaching associations: Associations such as the DBVC (German Federal Coaching Association) list qualified coaches.
Coach profile: Pay attention to the coach’s training, experience and specialization.
Chemistry: Arrange an initial consultation to get to know the coach and see if the “chemistry” is right.
Coaching can help you:
Gain clarity: About your goals, values and needs.
Overcome challenges: Solve professional or personal problems.
Unleash potential: Recognize and promote strengths.
Initiate changes: Develop new perspectives and change habits.
Improve self-confidence: Get to know and accept yourself better.
Make out: Achieve goals and live a fulfilling life.
The coaching process varies depending on the coach and method. It usually includes the following phases:
Initial consultation: Getting to know each other, setting goals and clarifying the task.
Coaching sessions: Regular meetings in which you work on your issues with the coach.
Methods: Use of various coaching tools and techniques (e.g. questioning techniques, visualizations, role plays).
Reflection: Joint evaluation of progress and adaptation of the coaching process.
Coaching is offered in Mainz by various providers:
Individual coaches: Self-employed coaches with their own practice.
Coaching Institutes: Organizations that offer various coaching services.
consulting company: Companies that offer coaching in addition to consulting.
therapists: Psychotherapists or alternative practitioners who also offer coaching.
Coaching offers can be found throughout Mainz:
city center: Many coaches have their practice in the center of Mainz.
districts: There are also coaching offers in the various districts.
Online: More and more coaches are offering online coaching so that you can participate regardless of location.
Whether coaching in Mainz is tax deductible depends on various factors, such as the reason for the coaching and your professional situation.
Continuing Professional Education: Costs for coaching that serve professional development can be claimed as business expenses.
Health prevention: Some health coaching sessions can be deducted as an extraordinary expense.
If in doubt, seek advice from a tax advisor.
The duration of a coaching session is individual and depends on your goals and the scope of the topics.
Individual lessons: Some issues can be resolved in just a few individual sessions.
Short-term support: Coaching often includes 5-10 sessions.
Longer-term processes: For more complex topics, coaching can last several months.
Free coaching offers are rather rare in Mainz.
Volunteer coaches: Some coaches offer pro bono coaching, for example for social institutions.
Coaching training: Free coaching sessions are often offered as part of coaching training courses.
Advice centers: Some counseling centers offer free or low-cost coaching elements.
It is worth doing some targeted research for free offers.
Note: This information serves as a general guide. The exact conditions and offers may vary depending on the coach and provider.
Tip: Arrange non-binding initial consultations with various coaches to find the right partner for your needs.
Coaching focuses on the future and achieving goals. It is about developing potential and activating resources. Therapy, on the other hand, deals with the past and working through problems and psychological suffering.
Coaching is basically suitable for anyone who wants to improve their personal or professional situation. Whether you are a manager, employee, self-employed person, student or private individual - coaching can provide support in a wide variety of life situations.
It is helpful to think about your own goals and wishes before coaching. What do I want to achieve? What topics do I want to work on? The clearer the idea, the more effective the coaching can be.
Online coaching offers flexibility and saves time and travel costs. You can participate from anywhere and make appointments more easily. In addition, the barrier to discussing personal topics online is often lower.
In addition to the coach's qualifications and experience, the methods and specializations offered are also important. Pay attention to certifications, references and reviews. A reputable coach usually offers a free initial consultation.