Dice labeled, I Can. Personal development in Frankfurt

Personality development Frankfurt am Main – personality training, seminar and coaching Frankfurt – we support you!

Personal development in Frankfurt. A process in which you achieve your own goals with help. Recognize your strengths and weaknesses. Use this for your future. Build a happy and fulfilling life. There are many methods for this. Coaching is just one of them. Therapy, webinars and workshops in Frankfurt are also included. Anything that helps you develop. We are at your side. We can be of great help to you.

Here are some tips for personal development Frankfurt am Main:

  • Define your challenges.
    Easier said than done. This includes a few questions. How and where do you want to develop further? What changes do you want to have in life? Do these include certain skills? Once you know what exactly you want, you can start looking for offers. Once you are clear about where you want to go, you can look for things to help you along the way.
  • Find out about development and how it comes about.
    There are countless methods for doing this. From seminars to workshops to therapy of some kind. So gather the options first. Then you can decide what suits you. Coaching is very popular with most people here.
  • You should be open to new things.
    For change, including development, we have to be able to step out of our comfort zone. So we want to be open to new experiences and insights. Ready to change.
  • Be patient and honest with yourself.
    It's a process. Individually and completely tailored to you. This requires time, skill and effort. Because only then is it sustainable. So be patient with yourself. Never give up if you don't see results. They will continue to grow steadily. Even if it doesn't feel like it.
The evolution of homo sapiens. Personal development coaching in Frankfurt.

Free initial consultation

+49 174 1614 254

Authentic personality development in Frankfurt – for self-assurance and self-confidence

Would you like more tips from us? There are many small aspects that can determine our lives. They are the basis for joy and happiness. Because they all only do you good.

1. So pay attention to your diet. The saying “You are what you eat” simply stays in many minds. He is also based on facts. Because our diet has a huge influence on our mood and even our energy. A healthy diet also brings with it more energy and charisma.
We could also say: pay attention to what you eat. Because drinks are also included. Just like the air we breathe. As well as the thoughts and information that we let get to us. Everything has a certain influence on us. So we can make a difference at each of these levels.

2. Exercise regularly. Because exercise is good for body and mind. Those who are physically healthy are often better off mentally. Likewise vice versa. Because both are connected. Training but also helps to reduce stress. This improves our mood.

3. Make sure you get enough sleep. This is vital for our well-being. For our mental and physical health. You probably hear it often. But sleep really works wonders. Enough of it can make all the difference. Between an effective and beautiful day and an energy-sapping day. You want to be rested. This includes proper sleep.

4. Spend time in nature too. This is often more difficult in cities. But it is always possible. The effect nature has on us is special. Calming and relaxing. So go for a walk, hike or bike ride. Everything you can do in nature. This gives us a kind of connection with the earth. We look at our lives from a different perspective. That's good for us.

5. Strengthen your social connections. They are important for our well-being. Because time with friends and family allows us to relax. We can talk. With the people we truly value and love.

6. Do something that gives you clarity and joy. This means an activity. Something only you love. Which just feels right. It's fun and gives us energy. Whether hobby, sport or service in an organization. The duration is not relevant. Just do something that brings you joy. It will have a positive impact on your life.

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Promote mindfulness, strengths and potential with a coach

Free initial consultation

+49 174 1614 254

It's a process - act correctly

No matter whether in the professional or private sector. Its development will take time for it to stick. Because you still want to have something out of it even after a long time. Developing your skills takes effort and commitment. One step at a time, you'll have moments where you wonder if it's still worth it. Yes it does. You should always keep going. Because at some point your dream will come true. They will turn your desires into reality.

This will help you Coaching for personal development in Frankfurt. To discover your own skills. To learn to deal with weaknesses correctly. Then develop your personality. You are no longer dependent on Everyday work. You can use your talent and potential. We can help you here. Professionally and with a focus on your development. To achieve their goals. 

Our Team is here for you

Urs Meier - decision maker

URS MEIER

Decision management

 The better a person makes decisions, the more potential that person can unlock.

This is us

The coaching institute consists of one Team the best experts in their field. We have come together to help people where they need us.

Laura Baxter - Body Language and Posture Expert

LAURA BAXTER

 Appearance and presence

I have been studying the effects of the voice and body for around twenty-five years.

Reinhard Benditte - turnaround expert

REINHARD BENDITTE

Turnaround

In the past, I have supported various companies with turnaround management.

Holger Bröer - Sales Expert

HOLGER BROER

Sales and cold calling

The trick to speaking is listening. Make friends, maintain partnerships, win customers. Build companies. Live the life you deserve.

dr Carlos Davidovich - expert neuromanagement

DR CARLOS DAVIDOVICH

neuromanagement

I didn't just rely on my medical training and deep understanding of the brain. I use neuromanagement coaching to contribute to obvious, lasting change in clients.

Coaching

Personal development
Professional development
Leadership and Management
Health and wellness
Relationship coaching
Digital, hybrid and analog

Renate Freisler - Stress management expert

RENATE FREILER

stress management

Passionate coach, personality and leadership developer, sparring partner and eagle eye. My motto: “The mindset makes the difference.”

Lilly Fritz - Coach at the Coaching Institute in Frankfurt

LILLY FRITZ

Mediation & Supervision

As a judge with many years of leadership experience (president of two district courts), I will support you on your way to more personality. 

Frank Gotthardt - expert mediation

FRANK GOTTHARDT

mediation and problem solving

We make the best decisions based on our values. Overcoming complex challenges offers me fantastic opportunities to develop and gain experience in many areas.

Prof. Dr. Habil. Frank Keuper - expert in corporate management

PROF. DR. HABIL. FRANK KEUPER

strategic company management

The diverse interdependencies between the megatrends and the VUCA world mean that we have to step up a creative and analytical gear when it comes to business.

Miriam Klinke - mediator

DR. MIRIAM KLINKE

Mediation and conflict resolution

As an experienced mediator with a legal background, I have always focused on constructive dispute resolution throughout my international career.

Prof. Dr. Karsten Machholz - Expert organizational development

PROF. DR. KARSTEN MACHOLZ

Organizational development

Winning people is the key to any successful transformation. With more than 25 years of practical experience, I can support you in developing strategies and successfully implementing them together with your employees.

Training

Leadership and management
Technology and IT
Soft Skills
Sales and Customer Service Diversity, Equity, and Inclusion

Manuel Neundörfer - health coach

MANUEL NINE DORFER

health and nutrition

I enjoy working with family, friends, employees and clients on topics such as resilience, self-perception, physical and mental health, and general well-being.

Tobias Riegger - restructuring expert

TOBIAS RIEGGER

Insolvency and transformation

What drives me is to inspire people in such a way that previously unattainable things can be achieved. Be it in sports, as a lecturer at universities and academies or in a professional environment as a management consultant.

Claudia Schick - voice coach

CLAUDIA SCHICK

Voice and media

Passionate coach, motivator, networker. I combine over 20 years of TV experience at ARD as a presenter and interviewer with targeted voice and media training.

Regina K. Schüller - communication expert

REGINA KAROLINE SCHULLER

Communication

For me, an effective corporate culture, clear communication and value-oriented leadership are key factors for the successful implementation of the mission, goals and strategy of any company. 

Consulting

Consulting

Corporate tax advice
management consulting
Strategy consulting
Technology consulting
Risk management, compliance

Fredrick Spalcke - PLM and value chain expert

FREDRICK SPACKE

PLM and Value Chain

Every consolidation crisis is an opportunity for companies to intensively examine the value chain for its competitiveness.

dr Bernd Stenkamp - development expert

DR. BERND STENKAMP

Research and Development

Developing products FOR people together WITH people excites me. More than 25 years of experience developing products.

Tim S. Tabrizi - Leadership Expert

TIM SHAHRIAR TABRIZI

Leadership and culture

I love dealing with what moves people. I treat my clients with respect for their individual situation, with a lot of motivation, inspiration and a clear intention to help.

Roland G. Braun – expert for careers and new placement

ROLAND G. BROWN

 C-suite career advice

Balancing career demands, families, friends, personal interests and health is a balancing act at the highest level. 

Training

Vocational Training

Our coaching training offers a balanced mix of theory and practice, led by experienced coaches. She values ​​ethical standards, personal development and individual adaptation. The training emphasizes practical experience and provides ongoing support for aspiring coaches.

Ralph Rixner – expert for IT and transformation

RALPH M. RIXNER

Information Technology

As a long-time manager in the IT sector, I have 35 years of experience in setting up and managing international projects.

Dr. Thomas Meininghaus – Expert for Quality and Regulatory

DR THOMAS MEININGHAUS

Quality & Regulations

Change, quality and transformation processes run through my professional life like a common thread. 

Karsten Schmidt – expert in international management

KARSTE SCHMIDT

For more than a decade I have been supporting managers of multinational companies in intercultural management and emphasizing the importance of culture in the business world.

Grow confidently with coaching and seminars

You also develop many skills in the process. For example, you can deal with defeat or stress better. You strengthen your empathy and self-knowledge. Both are a wonderful foundation that will make future progress easier for you. You recognize and shape your behavioral patterns. Conscious and unconscious things become clear to you. If all of this appeals to you, the topic of personal development is definitely something for you. 

What is the difference between personal development and coaching in Frankfurt?

Your development is a process. It helps you recognize your own strengths and weaknesses. So that you can achieve your goals. During coaching you are supported by an expert. It is also a development of personality. A lot of things are also very similar. But with us at your side, you have a great advantage. We understand your situation. We also know what you need to do to take the next step. With us you can find out for yourself what you need. This makes the process much faster. But still always sustainable. 

What are the advantages of personality development for a manager in Frankfurt?

Personal development in Frankfurt offers many benefits, such as: E.g.:
 
1. You improve self-confidence and become more authentic in everyday life.
2. You strengthen your skills such as feedback and communication.
3. You deal with stress better and always know how to find a way.
4. You develop relationships and interact better with others. You are yourself.
5. You recognize opportunities and can use them to your advantage.

How can I start my individual professional or personal development in Frankfurt?

This is actually quite simple. By reading this article, you have already taken the first step. Personal development coaching now goes a little further:
 
1. Define your challenge. What do you want to achieve with the change?
2. Learn about types of development and what can help you.
3. Find an offer that suits you.
4. Book an initial consultation to get to know the coach better. You will see whether the offer suits you. 
5. Be open, patient and ready for change.

Free initial consultation

+49 174 1614 254

IHR COACHING INSTITUT

Coaching
Consulting
Training
Institute for Sustainable
personality development


Senckenberg facility 10-12
60325 Frankfurt am Main
+49 (0)174 1614254


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