A sporty woman with dumbbells. Health Coaching Frankfurt. Health Coach Frankfurt

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Health Coach Frankfurt - Healthy through health coaching in Frankfurt am Main

Health Coach Frankfurt: Do you want to be healthier? A health coach in Frankfurt can help here. well-being and mental Strengths are in focus. Coaching is the way to do it. With health coaching in Frankfurt, you can achieve each of your health goals in the long term.

You should check their experience. This ensures that the coaches meet your criteria. And that they pay attention to your needs. Even acquaintances can give you a recommendation if you wish. Or you search online. As soon as you find what you are looking for, get in touch. They want to know if it's the right one. Therefore, discuss prices and services beforehand.

The values ​​and principles are also appropriate. If these match, you can build a close relationship. You benefit from this. The Coaching fits easily and gives a good feeling. In this way you will achieve your individual goals and the vision that you have already completed in your head. 

A wooden man killed by stones. Health Coach Frankfurt am Main. Health Coaching Frankfurt.

Are you feeling listless?

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Having trouble sleeping?

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Do you find it difficult to get out of bed?

A small pile of pills. Health Coaching Frankfurt, Health Coach Frankfurt. health coach.

Tired of supplements and pills?

A woman trains with the help of dumbbells. Health Coach Frankfurt am Main, Health Coaching Frankfurt.

wish for more
power in everyday life?

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Do you need an expert
that leads you step by step to your goal?

The adjustment screws for your well-being with your health coach Frankfurt am Main

Whether healthy or not. We can influence it very well. With exercise, diet and enough sleep. This results z. B.

  1. A better sleep quality
  2. a longer attention span
  3. a higher resistance
  4. more energy
  5. shorter regeneration times
  6. a powerful body
  7. alleviate discomfort

The quality criteria or skills for more well-being are:

  1. Health promotion for a healthier everyday life
  2. Health management to create your own life
  3. long-term health maintenance Success
  4. stress management and stress management
  5. a balanced relationship and successful interplay of these factors

Free initial consultation

+49 174 1614 254

Health coaching helps in the lifestyle of our clients. Science says so too. 

The coach is by our side. He supports us on our way. He guides us in healthy questions. He can also give well-founded tips on how to deal with problems. Body and mind influence each other. Are you ready for that change?

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Define SMART goals for coaching and increase your performance

You want to take the right steps? Use SMART Goals. They help you do the right thing. In health and in life.

SMART stands for Specific, Measurable, Adjusted, Realistic and Timed. So what do you want to achieve? Is it physical or mental? Or maybe both? You should ask yourself that. Your goals then emerge from this.

Make sure your goals

  • Are specific enough to keep you in focus.
  • Are measurable, so you know where you are and where you are headed.
  • Are adapted so that they can cope with the implementation.
  • Are realistic so that they fit into your everyday life.
  • Are timed so they know when the goal is reached.

Setting goals correctly is already a great benefit. In doing so, you prepare your own success. Like every client before you.

What is the process of a health coaching with your coach?

First we do an actual analysis. We analyze the client. We need knowledge of his past. By this we mean diseases or allergies. Then comes the target state. The only right way for the client is found.

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How long does a Health Coaching workshop or training last?

The answer is quite simple: it depends on the client. On average it takes 3 months. It depends on the client. Together you agree on the right duration and rhythm.

Can you answer yes to these questions?

Are you ready for a lavish change? For more strength, mobility, endurance and coordination?

Would you like to finally feel good again when you look in the mirror?

Would you like to start the day healthy?

Are you ready for a better quality of life and performance? professional and private matters?

✓ Talk to your coach now.

A fit woman in a jogging outfit. Holistic health coach.

Which topics are dealt with in Health Coaching?

  1. health-promoting strategies, dietary changes and movement concepts.
  2. The client is strengthened physically and mentally.
  3. resilience, dealing with Stress and regeneration are key themes. They are part of a comprehensive health coaching program.

For us, health is the basis for self-love and appreciation. The next step can be to become sporty in everyday life. This includes stairs, shopping, cooking, playing with the children. All of this should be able to be a constant aspect of life. 

Depending on the goal, fitness means something different. We help you to get fit in a goal-oriented way!

Our Team is here for you

Urs Meier - decision maker


Decision management

 The better a person makes decisions, the more potential that person can unlock.

This is us

The coaching institute consists of one Team the best experts in their field. We have come together to help people where they need us.

Laura Baxter - Body Language and Posture Expert


 Appearance and presence

I have been studying the effects of the voice and body for around twenty-five years.

Reinhard Benditte - turnaround expert



In the past, I have supported various companies with turnaround management.

Holger Bröer - Sales Expert


Sales and cold calling

The trick to speaking is listening. Make friends, maintain partnerships, win customers. Build companies. Live the life you deserve.

dr Carlos Davidovich - expert neuromanagement



I didn't just rely on my medical training and deep understanding of the brain. I use neuromanagement coaching to contribute to obvious, lasting change in clients.


Personal development
Professional development
Leadership and Management
Health and wellness
Relationship coaching
Digital, hybrid and analog

Renate Freisler - Stress management expert


stress management

Passionate coach, personality and leadership developer, sparring partner and eagle eye. My motto: “The mindset makes the difference.”

Lilly Fritz - Coach at the Coaching Institute in Frankfurt


mediation & Supervision

As a judge with many years of leadership experience (president of two district courts), I will support you on your way to more personality. 

Frank Gotthardt - expert mediation


mediation and problem solving

We make the best decisions based on our values. Overcoming complex challenges offers me fantastic opportunities to develop and gain experience in many areas.

Prof. Dr. Habil. Frank Keuper - expert in corporate management


strategic company management

The diverse interdependencies between the megatrends and the VUCA world mean that we have to step up a creative and analytical gear when it comes to business.

Miriam Klinke - mediator


Mediation and conflict resolution

As an experienced mediator with a legal background, I have always focused on constructive dispute resolution throughout my international career.

Prof. Dr. Karsten Machholz - Expert organizational development


Organizational development

Attracting people is the key to any success Transformation. With more than 25 years of practical experience, I can support you in developing strategies and successfully implementing them together with your employees.


Leadership and management
Technology and IT
Soft Skills
Sales and Customer Service Diversity, Equity, and Inclusion

Manuel Neundörfer - health coach


health and nutrition

I enjoy working with family, friends, employees and clients on topics such as resilience, self-perception, physical and mental health, and general well-being.

Tobias Riegger - restructuring expert


Insolvency and transformation

What drives me is to inspire people in such a way that previously unattainable things can be achieved. Be it in sports, as a lecturer at universities and academies or in a professional environment as a management consultant.

Claudia Schick - voice coach


Voice and media

Passionate coach, motivator, networker. I combine over 20 years of TV experience at ARD as a presenter and interviewer with targeted voice and media training.

Regina K. Schüller - communication expert



For me, an effective corporate culture, clear communication and value-oriented leadership are key factors for the successful implementation of the mission, goals and strategy of any company. 

Corporate tax advice
management consulting
Strategy consulting
Technology consulting
Risk management, compliance

Fredrick Spalcke - PLM and value chain expert


PLM and Value Chain

Every consolidation crisis is an opportunity for companies to intensively examine the value chain for its competitiveness.

dr Bernd Stenkamp - development expert


research and Development

Developing products FOR people together WITH people excites me. More than 25 years of experience developing products.

Tim S. Tabrizi - Leadership Expert


Leadership and culture

I love dealing with what moves people. I treat my clients with a lot of respect for their individual situation Motivation, inspiration and a clear intention to help.

Roland G. Braun – expert for careers and new placement


 C-suite career advice

Balancing career demands, families, friends, personal interests and health is a balancing act at the highest level. 

Vocational Training

Our coaching training offers a balanced mix of theory and practice, led by experienced coaches. She values ​​ethical standards, personal development and individual adaptation. The training emphasizes practical experience and provides ongoing support for aspiring coaches.

Ralph Rixner – expert for IT and transformation


Information Technology

As a long-time manager in the IT sector, I have 35 years of experience in setting up and managing international projects.

Dr. Thomas Meininghaus – Expert for Quality and Regulatory


Quality & Regulations

Change, quality and transformation processes run through my professional life like a common thread. 

Karsten Schmidt – expert in international management


For more than a decade I have been supporting managers of multinational companies in intercultural management and emphasizing the importance of culture in the business world.

Jennifer Baumann, coaching for women in Frankfurt am Main. Coaching specifically for women.


Coaching for women

Every person is different. This means that every consultation is unique. However, women often face similar obstacles. Thanks to my experience, I can help here. 

Holistic help from an experienced health coach

You can do too much or too little. Having and maintaining balance and discipline is one of the greatest challenges. Emotions, as well as destructive thoughts and behavior, are internal and external factors in the achievement of personal goals. They can easily throw us off balance.

That is why we choose the holistic approach. We understood. Several stimuli come together. And we have to adjust these in order to achieve our goal. It is important to formulate this goal as clearly as possible. This allows you to take measurements on it. We turn the complicated structure into a clear strategy. Health becomes measurable.

Already have a goal in mind? Do you just need the specialist knowledge and expertise?

Then you can test the extent to which you can define these smart goals for your own health.

The more focused you are on your goal, the better. We are looking forward to your contact!

Whether nutritionist or health consultant, personal trainer or simple training. Employees and executives in the entire Frankfurt city area are addressed. The only requirement is your willingness to perform!

Book a free initial consultation at the institute now.

A woman running. Health coaching in Frankfurt.

Free initial consultation

+49 174 1614 254

What is health coaching

Health coaching is a form of counseling that helps people improve or maintain their health. The coach accompanies the client in defining and achieving their personal goals. It's not just about physical health; mental and social health.

Who is health coaching suitable for?

Health coaching is suitable for people of all ages and life situations. It can be availed by people who
– want to improve or maintain their health
– want to develop new lifestyle habits
– want to deal with chronic illnesses
– Want to reduce stress and mental Want to gain strength
– want to achieve a healthier weight
– would like to integrate more movement into their everyday life

How does health coaching work?

Health coaching usually consists of a series of one-on-one meetings between the coach and the client. In the discussions, the client's goals are defined, resources and obstacles are identified and strategies for achieving the goals are developed. Interviews can take place online, over the phone, or in person.


Institute for Coaching and
personality development

Senckenberg facility 10-12
60325 Frankfurt am Main
+49 (0)174 1614254



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