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Coaching in Hanover: Online consultation, Teamdevelopment or workshop | Together we promote development

coaching Hannover: Sometimes all it takes is a change of perspective to recognize new opportunities. In Hanover, you'll find a wide range of professional coaching services—whether for personal development, career goals, or personal challenges.

We as Ihr Coaching Institut offer companies and private individuals professional coaching services: to develop managers, Teams and successfully manage change. Here you'll find coaches who will open up fresh perspectives and provide structured support for your next steps. 

Make sure the chemistry is right – coaching thrives on trust.

Coaching in Hanover: Your coach – who we are

The Ihr Coaching Institut is one of Europe’s largest consulting services providers in the coaching sector. Coaching is a future-oriented systemic consultingthat helps you set goals and To recognize and implement needsn and sustainable Transformation

Whether in a personal or professional context: We advise Entrepreneurs, managers and private individuals in every situation. Through professional support and tailor-made solutions, we can help you into the fast lane

Our coaches have 20+ years of leadership experience and thus also specific industry knowledge. certified coaches we use proven methods & tools and together we ensure that you Put your goals into action. 

Professional coaching at eye level: how we help through new perspectives

Our approach is simple: For us, you as a person are always the focus.
Regardless of what topics you bring to the coaching – whether personal development, career-related Change or the desire for more clarity – we accompany you on an equal footing and with full attention to your individual situation. That's our philosophy.

We understand coaching as a Process of real transformation.
Transformation means that something is changing fundamentally and sustainably. You recognize new perspectives, question familiar patterns, and discover previously hidden paths. It's more than just change—it's renewal, growth, and the conscious shaping of your own future.

Transformation can take many forms: personal, business, or societal. It can arise through new impulses, targeted reflection, or through leadership and education. Our goal is to support you in improving your quality of life and opening up new possibilities.

What guides us:

  • Humanity and eye level: We work with you, not over you.
  • Individual support: Your path is unique, and we will accompany you along the way.
  • Active implementation: Coaching with us is always a step towards action.
  • Sustainable impact: Change that lasts – for real development.

For us, coaching isn't just a conversation; it's the starting point for real, lasting change. Together, we shape your personal transformation.

Book a free initial consultation

+49 69 7880 7771

+49 174 1614 254

Tools for growth in crisis, resilience under stress and your goals

Crises are a part of life. They often come unexpectedly, challenge us, and question seemingly safe paths. In these moments, we quickly feel powerless—as if trapped by uncertainty and pressure. Yet this is precisely where the opportunity for development lies.

To ensure that you not only persevere in such situations but also grow from them, we work with clear tools that you can immediately use in your everyday life.

1. In a crisis: Changing perspectives

In acute crisis situations, a deliberate change of perspective helps. Instead of allowing yourself to be overwhelmed by emotions, you learn to view the situation from a broader perspective. This not only allows you to identify new courses of action but also escapes inner rigidity. Changing your perspective creates distance from your own worries and opens up space for creative solutions, even in seemingly hopeless moments.

2. In times of stress: inner stability through self-regulation

Resilience doesn't only emerge in times of major upheaval, but in the small moments of everyday life. We teach techniques like targeted breathing control to help you pause quickly in stressful situations, regain inner balance, and regulate yourself. These short breathing breaks help you stay clear before stress escalates and give you back control over your reactions.

3. For your goals: Structured goal work

Having goals is one thing – formulating them clearly and making them achievable is another. Together, we work with methods for structured goal-setting: We transform your wishes from a vague feeling into concrete action. We define measurable steps, identify potential obstacles, and create a motivating environment that consistently guides you toward your goals.

How we help – and have already helped

In our coaching sessions, clients repeatedly experience how liberating it is to have concrete tools at their disposal.
Whether managers in times of major restructuring, self-employed people in entrepreneurial The crisis or private individuals in phases of personal change: With these tools they were not only able to stabilize themselves, but also to take new paths that they had not seen before.

Our task is not only to accompany you in the short term, but also to give you the skills to confidently deal with challenges in the long term and to achieve your goals with confidence.

Workshop or professional & private consultation: Our offer – what we offer our clients

1. Coaching – Your space for personal transformation

Coaching is more than just a conversation – it is a conscious decision to develop further.
We create a safe space where you can clarify your goals, change perspectives, and leave behind entrenched thought patterns. Together, we develop individual solutions that will truly advance your everyday life. Whether it's personal challenges, professional reorientation, or building inner strength: In coaching, we accompany you on your path to sustainable change. We offer everything from personality coaching to business coaching to Life Coaching several options to address your concerns. 

Particularly important:

  • Individual support at eye level
  • Focus on sustainable change
  • Practical tools for everyday life

2. Consulting – Strategic expertise for your challenges

Are you facing important decisions or change processes in your company?
In our consulting services, we provide you with in-depth analyses, clear recommendations for action, and fresh ideas. Whether it's strategy development, process optimization, or positioning – we help you make smart decisions and achieve your goals in a structured manner.

Our strength:

  • Solution-oriented and efficient
  • Tailored advice
  • Focus on measurable Success.

3. Training – Concrete skills, directly applicable

In our training courses, you will acquire practical skills that you can use immediately in your job and everyday life.
Whether it's communication, self-organization, or resilience: We don't just impart knowledge, but primarily promote implementation. With interactive formats and exercises that have a lasting impact.

Your benefits

  • Practice-oriented learning
  • Active use in everyday life
  • Sustainable competence development

Whether you are looking for new paths for yourself, need concrete answers to business questions, or want to expand your skills in a targeted manner – we are at your side.

Testimonials

Sam R.,
Freelancer in content marketing


As a freelancer, I'm constantly juggling client projects, acquisitions, and my personal life. I felt like I no longer had a free moment to simply switch off.

Through coaching, I finally developed a clear schedule for my weeks and, above all, my long-term goals. Together, we set priorities, identified time-wasters, and designed a daily routine that fits my needs and my personality.

What I particularly appreciated was that there were no empty statements like “just schedule time for yourself,” but rather solutions that really worked for me.

Today I have room to breathe again, complete my tasks with more focus and continue to work on my growth.

Markus H.,
Teamhead of sales


As a Teammanager, I was constantly caught between the expectations of my superiors and my Teams. But it seemed impossible to fulfill both equally.

It got to the point where no decision felt like the right one. That made me very insecure.

During the coaching, my priorities became clearer. I realized what was important and which methods I could use to achieve them.

At the beginning, I didn't think we'd ever make such progress. But together with the coach, we defined clear steps and developed solutions.

Today I make clear and quick decisions. Team was able to steadily improve his performance, and my superiors are convinced.

Coaching Frankfurt - The professional association for training, consulting and coaching
Coaching Frankfurt - German Coaching Association
Coaching Frankfurt - International Coaching Federation

Online coaching, coaching for women and more: individually tailored to you

Coaching is as individual as the people who use it. Our approach is therefore not aimed solely at specific groups, but at everyone who is ready to develop further and consciously shape change—regardless of life stage, profession, or gender.

Who is the coaching suitable for?

Our coaching is aimed at everyone who is looking for more clarity, orientation or power to act.
Whether you want to develop personally, reorient yourself professionally or strengthen your mental strength – coaching supports you in finding your own solutions and implementing them sustainably.

People who benefit particularly are:

  • are in the process of change (job change, new phase of life, starting a business, etc.)
  • want more self-confidence, structure or serenity
  • want to lead more consciously as a manager or entrepreneur
  • want to better manage personal challenges
  • want to clearly define and achieve their goals

Coaching is less suitable if:

  • the willingness to take responsibility/change is missing (coaching is help to self-help)
  • only quick, patented solutions are expected (transformation takes time)
  • there is a need for psychotherapy (e.g. severe mental illness)

What types of coaching are there?

Systemic coaching

The focus here is on the interaction between you and your environment. We examine your issues in a broader context and develop solutions that have a lasting impact. We adopt this perspective in all our coaching sessions.

Agile Coaching

Flexible, dynamic, and solution-oriented. Particularly helpful for managers and departments working in complex, rapidly changing environments. This approach can also be effectively applied in any collaboration.

Online Coaching

Accessible from anywhere, easy to schedule, and increasingly popular. We have coaches across Europe. To ensure we meet regularly, most of our coaching sessions are online, via video formats like Zoom. If you need spontaneous support, we can also simply do it by phone. This way, we can help you exactly when you're facing a challenge. 

Coaching topics

🧭 Life Coaching

More clarity, resolve blockages and achieve personal goals.

🚀 Business Coaching

Strengthen leadership, plan careers and master challenges.

ðŸ '© â € ðŸ'¼ Coaching for women

Targeted promotion of self-confidence, career and balance in everyday life.

🎯 career coaching

Clearly define professional goals and take the next steps.

💡 Stress & burnout coaching

Stay calm and build inner strength in everyday life.

(I.e. Founder & Entrepreneur Coaching

Build businesses and make entrepreneurial decisions.

What are the benefits of coaching?

coaching brings clarity, orientation and lasting change.
It opens up new perspectives that often remain hidden in everyday life and strengthens your ability to confidently overcome challenges.

Your concrete advantages:

  • Clear goal definition and structured path to implementation
  • Strengthening self-confidence and self-efficacy
  • Professional sparring partner at your side
  • Sustainable solution development instead of rapid symptom control
  • Developing resilience for future challenges

Coaching is an investment in yourself – in your growth, your clarity and your future.

Finding a coach in Hanover: what should you look out for?

Why is the right coach so important?

Coaching is a personal process that requires openness and trust. Only when the relationship between coach and client is right can you truly open up and work on deep-seated issues. The coach supports you in developing your own solutions rather than providing pre-conceived answers. A suitable coach inspires, challenges, strengthens your strengths, and guides you through challenges as an equal.

In short: The right coach not only helps you progress, but also enables you to continue to grow independently beyond the coaching.

Which factors have to be right?

For coaching to be effective, several crucial factors must be met:

1. Professional qualifications

Pay attention to sound training, practical experience and specializations that match your needs.

2. Personal fit

Sympathy and trust are essential. Your gut feeling is a valuable compass here!

3. Methodological diversity

A good coach works flexibly with different methods, tailored to your individual situation.

4. Clear goal orientation

Already in the initial consultation it should become clear how the coaching process will take place and what goals you are pursuing together.

5. Transparency

Reputable coaches communicate openly about the process, duration, costs and expectations.

6. Recommendations & Testimonials

Real customer testimonials and personal recommendations give you valuable insights into the coach’s working methods.

Tip:

Be sure to schedule a non-binding introductory meeting. This way, you'll quickly sense whether the chemistry is right and whether the coach is the right fit for your needs.

Conclusion

Coaching is a developmental process. After our initial meeting, you'll learn how to put your personal and professional concerns and new goals into action through our partnership. We work with respect, authenticity, and an outside perspective. We plan actionable steps and utilize proven tools.

In practice, however, effectiveness depends on your readiness for change. Further training and knowledge transfer aren't enough. To increase your self-confidence and develop mindfulness for the right things, one thing is essential:

You take action!

Book a free initial consultation

+49 69 7880 7771

+49 174 1614 254

Ready for profound change?

Get to know us and our philosophy!

FAQ

How much does good coaching cost?

Depending on the coach and specialization between 100 and 300 euros per MeetingFor executives or specialized coaching, the cost is even higher. Ten sessions will cost around €2000.

How much does a coaching session cost?

On average, around 150 euros per hour, depending on experience and format (online or on-site).

When does coaching not make sense?

When therapeutic help is needed, there is no willingness to change, or quick, patented solutions are expected.

Is coaching paid for by health insurance?

Not usually. Coaching is a private service and not covered by health insurance. However, it can often be deducted from taxes. It counts as continuing education, and coaching is particularly tax-deductible for career changers. It can also be used within companies or through funding for SMEs.

When is coaching worthwhile?

If you are looking for clarity, want to achieve personal or professional goals or better overcome challenges.

Why is life coaching so expensive?

Good coaches invest heavily in training, experience, and individual support. Coaching is a highly personalized service.

Is coaching the same as consulting?

No. Consulting provides concrete solutions, while coaching supports you in developing your own solutions.

How much does a professional coach cost?

Professional coaches usually charge between 150 and 300 euros per session, exclusive package deals.

What is the golden rule of coaching?

The client already carries the solution within themselves – the coach helps to discover it.

When should you not coach someone?

If the decision isn't voluntary, if mental illness is present, or if the person doesn't want to change, it could quickly become a form of manipulation.

What are the 5 R’s of coaching?

Resources, reflection, respect, realism, results. These represent structured and sustainable coaching work. We have inner resources with which we work. To recognize these, we must look within ourselves. Respect between coach and coachee is fundamental. We work with what is given. No idealism or perfectionism holds us back from action. In the end, you will see clear results in your life.

Current blog entries

opening hours

Monday – Sunday:
08:00 am - 20:00 pm
info(at)ihrcoachinginstitut.de

ADDRESS

Ihr Coaching Institut
Oederweg 34
60318 Frankfurt


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