{"id":2797,"date":"2020-09-20T09:16:10","date_gmt":"2020-09-20T07:16:10","guid":{"rendered":"https:\/\/www.ihrcoachinginstitut.de\/?page_id=2797"},"modified":"2026-07-25T16:13:37","modified_gmt":"2026-07-25T14:13:37","slug":"burnout-prevention-coaching-frankfurt","status":"publish","type":"page","link":"https:\/\/www.ihrcoachinginstitut.de\/en\/burnout-praevention-coaching-frankfurt\/","title":{"rendered":"Burnout Prevention Coaching Frankfurt"},"content":{"rendered":"
\n
\n
\n\n

Burnout Prevention Coaching Frankfurt <\/h1>\n\n\n\n

Burnout-Pr\u00e4vention f\u00fcr F\u00fchrungskr\u00e4fte: Strukturierte Begleitung vor dem Zusammenbruch \u2014 nicht nach. Wir arbeiten mit Vorst\u00e4nden, Senior Leadern und Spitzen-Spezialisten an Belastungssteuerung, Energiehaushalt und tragf\u00e4higer Resilienz unter Hochlast.<\/p>\n\n\n

\n\n<\/path><\/svg><\/span>Book an appointment online<\/span><\/a>\n\n\n\n<\/path><\/svg><\/span>Call: +49 69 7880 7771<\/span><\/a>\n\n<\/div>\n<\/div><\/div>\n\n
\n\n
\"Coaching<\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/section>\n\n
\n
\n\n

<\/path><\/svg><\/span>35 certified coaches including ex-CEOs, Harvard affiliates and TED speakers<\/span><\/p>\n\n<\/div>\n\n

\n\n

<\/path><\/path><\/path><\/path><\/svg><\/span>Individual matching The right expert for your challenge<\/span><\/p>\n\n<\/div>\n\n

\n\n

<\/path><\/path><\/svg><\/span>DAX references Siemens, Deutsche Bank, Lufthansa and others<\/span><\/p>\n\n<\/div>\n<\/div>\n\n

\n\n
<\/div>\n\n\n
\n
\n\n
\"Certified<\/figure>\n\n<\/div><\/div>\n\n
\n\n
\"Member<\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n

Burnout Prevention Coaching Frankfurt<\/h2>\n\n\n\n

Burnout Pr\u00e4vention Coaching Frankfurt \u2013 bevor aus Ersch\u00f6pfung eine Krise wird. Gerade F\u00fchrungskr\u00e4fte und Leistungstr\u00e4ger sind besonders gef\u00e4hrdet: Wer hohe Verantwortung tr\u00e4gt und immer funktioniert, \u00fcbersieht oft die eigenen Warnsignale. Unser 35-k\u00f6pfiges Expertenteam \u2013 darunter ehemalige DAX-Vorst\u00e4nde und C-Level-F\u00fchrungskr\u00e4fte \u2013 hilft Ihnen, rechtzeitig gegenzusteuern.<\/p>\n\n\n\n

Vertraulich, individuell und wissenschaftlich fundiert.<\/p>\n\n\n\n

That's what the research says:<\/h2>\n\n\n\n

Burnout prevention is not a luxury investment, but an economic necessity. Current studies confirm the dramatic situation:<\/p>\n\n\n\n

61% of German employees see themselves at risk of burnout<\/strong> - an increase of 11 percentage points since the coronavirus pandemic. 30% state that they have already experienced burnout. Main causes: Overtime (34%), constant deadline pressure (32%) and the obligation to be available (24%).
\u2192 Pronova BKK study \u201eWorking 2023\u201c<\/a><\/p>\n\n\n\n

113 to 167 billion euros in productivity losses annually<\/strong> due to a lack of employee commitment and internal resignation. Only 9% of employees are emotionally highly engaged - the lowest value since measurements began.
\u2192 Gallup Engagement Index Germany 2024<\/a><\/p>\n\n\n\n

Tim S. Tabrizi \u2013 Gr\u00fcnder & Executive Coach: Die Gr\u00fcndervision (1:35 Min.)<\/figcaption><\/figure>\n\n\n\n

227 billion euros in lost gross value added<\/strong> due to incapacity for work overall. Mental illnesses cause the longest periods of absence from work with an average of 40 days - three times as long as other illnesses.
\u2192 Federal Institute for Occupational Safety and Health (BAuA) 2024<\/a><\/p>\n\n\n\n

What does Heinrich von Pierer, former Siemens CEO, say?<\/h3>\n\n\n\n
\n

\u201eAnyone who takes on responsibility and makes decisions in today's free economy must adopt the right strategies and choose a management and decision-making style that is adapted to rapidly changing situations.\u201c<\/p>\n\n\n\n

Source reference:<\/strong> - Heinrich von Pierer Former CEO of Siemens AG (1992-2005), coach at Ihr Coaching Institut Source: \u201eDie Kunst des Machbaren\u201c (2021)<\/p>\n<\/blockquote>\n\n\n\n

This is a huge problem in our society. It has almost become the norm. But it shouldn't be.<\/p>\n\n\n\n

We help you to leave the tension behind. Clients are given individual tools to do this.

Our program is holistic. We are broadly based and help you to reduce exhaustion. So that you can soon enjoy a balance between commitment and life again. And last but not least, your physical and mental health will benefit.<\/p>\n\n\n\nBurnout-Pr\u00e4vention: Drei Schritte zum Resilienz-Coach<\/title>Belastungs-Diagnose, Coach-Match, Resilienz-Aufbau.<\/desc><\/line><\/circle>1<\/text>Belastungs-Diagnose<\/text>Stress-Signale erkennen<\/text>Vertraulich auf C-Level<\/text><\/circle>2<\/text>Coach-Match<\/text>Psychologe oder Resilienz-Profi<\/text>Notfall-Slots in 48h<\/text><\/circle>3<\/text>Resilienz-Aufbau<\/text>Mentale & k\u00f6rperliche Strategien<\/text>Nachhaltige Verhaltens\u00e4nderung<\/text><\/path><\/polygon><\/path><\/polygon><\/svg><\/span>\n\n\n
\n
\n
\n\n
\"A<\/figure>\n\n\n
\n\n

Do you find it difficult to<\/strong>
out of bed?<\/strong><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n

\n\n
\"A<\/figure>\n\n\n
\n\n

Do they no longer meet your expectations?<\/strong><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n

\n\n
\"A<\/figure>\n\n\n
\n\n

Is the earth spinning too fast for you?<\/strong><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n

\n\n
\"Two<\/figure>\n\n\n
\n\n

Are you easily distracted?<\/strong><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n

\n\n
\"A<\/figure>\n\n\n
\n\n

Jump mentally<\/strong>
from weekend to weekend?<\/strong><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n

\n\n
\"Two<\/figure>\n\n\n
\n\n

Are you indifferent to many things?<\/strong><\/p>\n\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div>\n<\/div>\n\n\n

Symptoms of burnout <\/h2>\n\n\n\n

According to studies, around 7 % of employees suffer from burnout syndrome. Many more are just on the verge. We give tips on how to prevent burnout.<\/p>\n\n\n\n

So that you can prevent it. Are you exhausted? Emotionally, physically and mentally?<\/p>\n\n\n\n

The cause is chronic Stress<\/a> and overload. No matter what part of your life you lead. Whether CEO or student. You should be prepared. 

The symptoms vary from person to person. They develop slowly. One day we are tired and dissatisfied. It doesn't have to be that way! Recognize it before it gets worse. Here you will find the knowledge to do so.<\/p>\n\n\n\n

Managing pressure is burnout prevention<\/h3>\n\n\n\n

First, we analyze your situation. From this and our experience, we come to a conclusion. Namely, what the best strategy is for you.<\/p>\n\n\n\n

This is 100 % confidential. Data protection is our top priority.

Science is also included. This enables us to recognize where you currently stand. The process gives you new strength. This has a beneficial effect on your well-being and performance. You start the new day with energy!<\/p>\n\n\n\n

Help with stress and burnout - stress management through Coaching Frankfurt am Main<\/a><\/h3>\n\n\n\n

You shed ballast. Instead, you take on things that you really want and can do. More serenity in everyday life. A helping hand at your side. This is how we identify stress factors. Because it is actually just a reaction to a certain situation.<\/p>\n\n\n

\n
\n
\n
\n\n

Free initial consultation<\/h3>\n\n\n\n

+49 174 1614 254<\/a><\/h3>\n\n<\/div><\/div>\n\n
\n
\n\nBook a call<\/a>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n

Quick help against burnout<\/h3>\n\n\n\n

Our mind reacts to pressure. And so does our body. It does this to ensure our survival.<\/p>\n\n\n\n

We talk about EU and DI stress. In other words, positive and negative. Positive pressure arises when we can overcome a challenge. Negative pressure arises when we cannot. We are overwhelmed. And we don't know how to deal with it in the long term. It usually comes from pressure from outside or from ourselves.<\/p>\n\n\n\n

The main cause of burnout is stress<\/h3>\n\n\n\n

No freedoms, too high level of work in the Profession<\/a><\/strong>, poor team dynamics. There are countless causes. Flexibility at work can also put a strain on us. Always being available doesn't just have advantages.<\/p>\n\n\n\n

<\/div>\n\n\n\n

Our team is there for you<\/h3>\n\n\n\n

Time out instead of burnout<\/h3>\n\n\n\n

Depression and addiction are closer to us than we think. The more deadline pressure we have, the more likely it is. But there are actually options.<\/p>\n\n\n\n

Employers in particular can improve working conditions in various ways. But they are not always used. Or it comes too late.

That is why you take responsibility in good time and preventively. We do not wait for an external impulse. We are the impetus. In return, we help you where necessary.<\/p>\n\n\n

\n\n
\n