{"id":26126,"date":"2024-04-26T14:51:30","date_gmt":"2024-04-26T12:51:30","guid":{"rendered":"https:\/\/www.ihrcoachinginstitut.de\/?page_id=26126"},"modified":"2026-09-28T16:57:54","modified_gmt":"2026-09-28T14:57:54","slug":"self-management-frankfurt","status":"publish","type":"page","link":"https:\/\/www.ihrcoachinginstitut.de\/en\/selbstmanagement-frankfurt\/","title":{"rendered":"Self-management Frankfurt"},"content":{"rendered":"<section class=\"gb-container gb-container-ca631685\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-db3167c5\">\n<div class=\"gb-grid-column gb-grid-column-57560064\"><div class=\"gb-container gb-container-57560064\">\n\n<h1 class=\"gb-headline gb-headline-db4675c1 gb-headline-text\">Selbstmanagement Frankfurt: Coaching f\u00fcr Disziplin, Fokus und Energie<\/h1>\n\n\n\n\n\n<p class=\"gb-headline gb-headline-08c25567 gb-headline-text lead\"><strong>Disziplin. Fokus. Energie.<\/strong> Selbstmanagement-Coaching in Frankfurt f\u00fcr Menschen mit voller Agenda: Priorit\u00e4ten kl\u00e4ren, Zeit bewusst steuern, Energie halten. Wir arbeiten mit bew\u00e4hrten Methoden des Zeit- und Selbstmanagements \u2013 im Einzelcoaching oder Seminar, abgestimmt auf Ihren Arbeitsalltag.<\/p>\n\n\n\n\n<div class=\"gb-container gb-container-53fe47a0\">\n\n<a class=\"gb-button gb-button-9a629c1f gbp-button--primary rounded-icon\" href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M148 288h-40c-6.6 0-12-5.4-12-12v-40c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v40c0 6.6-5.4 12-12 12zm108-12v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 96v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm-96 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm192 0v-40c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v40c0 6.6 5.4 12 12 12h40c6.6 0 12-5.4 12-12zm96-260v352c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V112c0-26.5 21.5-48 48-48h48V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h128V12c0-6.6 5.4-12 12-12h40c6.6 0 12 5.4 12 12v52h48c26.5 0 48 21.5 48 48zm-48 346V160H48v298c0 3.3 2.7 6 6 6h340c3.3 0 6-2.7 6-6z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">Book an appointment online<\/span><\/a>\n\n\n\n<a class=\"gb-button gb-button-2384f5da gbp-button--primary rounded-icon\" href=\"tel:+496978807771\"><span class=\"gb-icon\"><svg aria-hidden=\"true\" role=\"img\" height=\"1em\" width=\"1em\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path fill=\"currentColor\" d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg><\/span><span class=\"gb-button-text\">Call: +49 69 7880 7771<\/span><\/a>\n\n<\/div>\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-ade954c5\"><div class=\"gb-container gb-container-ade954c5\">\n\n<figure class=\"gb-block-image gb-block-image-d254c267\"><img loading=\"lazy\" decoding=\"async\" width=\"1120\" height=\"1400\" class=\"gb-image gb-image-d254c267\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/03\/httpswww.ihrcoachinginstitut.dewp-contentuploads202403Coaching-Frankfurt-Coach-Frankfurt-am-Main-Agile-Coach-Life-Coach-Coaching-Ausbildung-Systemischer-Coach-Business-Coaching-Frankfurt-am-Main-Systemisc.jpg\" alt=\"The 35-strong team of experts at Ihr Coaching Institut\" title=\"httpswww.ihrcoachinginstitut.dewp-contentuploads202403Coaching-Frankfurt-Coach-Frankfurt-am-Main-Agile-Coach-Life-Coach-Coaching-Ausbildung-Systemischer-Coach-Business-Coaching-Frankfurt-am-Main-Systemisc\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/03\/httpswww.ihrcoachinginstitut.dewp-contentuploads202403Coaching-Frankfurt-Coach-Frankfurt-am-Main-Agile-Coach-Life-Coach-Coaching-Ausbildung-Systemischer-Coach-Business-Coaching-Frankfurt-am-Main-Systemisc.jpg 1120w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/03\/httpswww.ihrcoachinginstitut.dewp-contentuploads202403Coaching-Frankfurt-Coach-Frankfurt-am-Main-Agile-Coach-Life-Coach-Coaching-Ausbildung-Systemischer-Coach-Business-Coaching-Frankfurt-am-Main-Systemisc-240x300.jpg 240w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/03\/httpswww.ihrcoachinginstitut.dewp-contentuploads202403Coaching-Frankfurt-Coach-Frankfurt-am-Main-Agile-Coach-Life-Coach-Coaching-Ausbildung-Systemischer-Coach-Business-Coaching-Frankfurt-am-Main-Systemisc-768x960.jpg 768w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/03\/httpswww.ihrcoachinginstitut.dewp-contentuploads202403Coaching-Frankfurt-Coach-Frankfurt-am-Main-Agile-Coach-Life-Coach-Coaching-Ausbildung-Systemischer-Coach-Business-Coaching-Frankfurt-am-Main-Systemisc-10x12.jpg 10w\" sizes=\"auto, (max-width: 1120px) 100vw, 1120px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n<\/section>\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"lp-home-link wp-block-paragraph\" style=\"margin:32px 0 12px\">Self-management is one of many key areas \u2013 <a href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/\">our entire coaching range in Frankfurt<\/a> We will present it to you on the homepage.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-6e46e1ba gb-headline-text\">Self-management Frankfurt: Find work and time management seminars in Frankfurt | take control of your life with coaching<\/h2>\n\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-26c93ccb\">\n<div class=\"gb-grid-column gb-grid-column-eea7bd6b\"><div class=\"gb-container gb-container-eea7bd6b\">\n\n<figure class=\"gb-block-image gb-block-image-c6a62eaf\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"135\" class=\"gb-image gb-image-c6a62eaf\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/coachingverband-logo.webp\" alt=\"Certified member of the German Coaching Association (DCV)\" title=\"DCV Logo - German Coaching Association\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/coachingverband-logo.webp 400w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/coachingverband-logo-300x101.webp 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/coachingverband-logo-18x6.webp 18w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-3d1d1490\"><div class=\"gb-container gb-container-3d1d1490\">\n\n<figure class=\"gb-block-image gb-block-image-f75e680f\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"429\" class=\"gb-image gb-image-f75e680f\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/ICF.png\" alt=\"Member of the International Coaching Federation (ICF)\" title=\"ICF Logo - International Coaching Federation\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/ICF.png 600w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/ICF-300x215.png 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2026\/03\/ICF-18x12.png 18w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Self-management Frankfurt - what you need to shape your life. Do you want to take control of your life? With us you will find what you need. We pass on to you what has already helped the most successful people. That's what we do in coaching. Because if you can manage yourself, you can also determine your own life.<br><br>The world is full of challenges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deadlines and constant change are part of everyone&#039;s daily life. What does that mean? If there&#039;s an abundance of these things, there must also be their opposite. Every challenge brings relief. The greatest opportunities are hidden in difficult times. The greatest growth begins at the lowest point.<br><br>We will adapt to your needs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Practical tools and strategies are designed to help you. Ultimately, though, what matters is what works for you. Whether you pray, meditate, or read. What truly helps you is what&#039;s important. We promote efficiency. For us, this means discovering what kind of life is truly yours. You already hold the answers within you. With us, you&#039;ll unlock those barriers.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We lay the tracks to your destination.<br><br>Are stress, feeling overwhelmed, and lack of time holding you back? Then we&#039;ll guide you. So you can take control of your life. Create space for what&#039;s important to you. Take the first step today. When you know the direction, the path will open up for you. Reduce the pressure of time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Optimize your workday.<\/p>\n\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"gb-container gb-container-c2102e88\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-302a1ccb\">\n<div class=\"gb-grid-column gb-grid-column-ebd2bade\"><div class=\"gb-container gb-container-ebd2bade\">\n<div class=\"gb-container gb-container-024534af\">\n\n<figure class=\"gb-block-image gb-block-image-6fc8e748\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"gb-image gb-image-6fc8e748\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Selbstmanagement-Zeit-Coaching.jpg\" alt=\"\" title=\"Self-management time coaching\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Selbstmanagement-Zeit-Coaching.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Selbstmanagement-Zeit-Coaching-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noopener\">Are you constantly answering emails for others?<\/a><\/strong><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-10e990d8\"><div class=\"gb-container gb-container-10e990d8\">\n<div class=\"gb-container gb-container-df197174\">\n\n<figure class=\"gb-block-image gb-block-image-a98085d0\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"gb-image gb-image-a98085d0\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Ziele-Veraenderung-Coaching.jpg\" alt=\"\" title=\"Goals-Change-Coaching\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Ziele-Veraenderung-Coaching.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Ziele-Veraenderung-Coaching-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\">Are you chasing goals without getting any closer?<\/a><\/strong><br><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-63bbaa7b\"><div class=\"gb-container gb-container-63bbaa7b\">\n<div class=\"gb-container gb-container-2ae8fc7e\">\n\n<figure class=\"gb-block-image gb-block-image-b409255d\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"gb-image gb-image-b409255d\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Feedback-Coaching-Beratung.jpg\" alt=\"\" title=\"Feedback coaching advice\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Feedback-Coaching-Beratung.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Feedback-Coaching-Beratung-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Do you need feedback that is<\/strong><br><strong> directed at you?<\/strong><\/a><\/p>\n\n<\/div><\/div>\n<\/div>\n\n<div class=\"gb-grid-wrapper gb-grid-wrapper-e226827b\">\n<div class=\"gb-grid-column gb-grid-column-83d2b2f7\"><div class=\"gb-container gb-container-83d2b2f7\">\n<div class=\"gb-container gb-container-ee0d0f1a\">\n\n<figure class=\"gb-block-image gb-block-image-1007fb47\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"gb-image gb-image-1007fb47\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Homeoffice-Coaching-Management.jpg\" alt=\"\" title=\"Home office coaching management\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Homeoffice-Coaching-Management.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Homeoffice-Coaching-Management-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><\/strong><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min?month=2024-02\" target=\"_blank\" rel=\"noopener\">Do you want a work-life balance<\/a><\/strong><br><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"> even when working from home?<\/a><\/strong><br><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-2d41977a\"><div class=\"gb-container gb-container-2d41977a\">\n<div class=\"gb-container gb-container-189353b8\">\n\n<figure class=\"gb-block-image gb-block-image-a2aacb5e\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"gb-image gb-image-a2aacb5e\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Meeting-Zeitmanagement-Coaching.jpg\" alt=\"\" title=\"Meeting time management coaching\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Meeting-Zeitmanagement-Coaching.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Meeting-Zeitmanagement-Coaching-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noopener\">Are you trapped in meetings and phone calls?<\/a><\/strong><\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-bb16fe6b\"><div class=\"gb-container gb-container-bb16fe6b\">\n<div class=\"gb-container gb-container-d1039b96\">\n\n<figure class=\"gb-block-image gb-block-image-90c84a8f\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"gb-image gb-image-90c84a8f\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Belastung-Coaching-Hilfe.jpg\" alt=\"\" title=\"Stress coaching help\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Belastung-Coaching-Hilfe.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Belastung-Coaching-Hilfe-18x12.jpg 18w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Do you want the permanent load <\/strong><\/a><\/strong><br><strong><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min?month=2024-02\" target=\"_blank\" rel=\"noopener\"><strong>leave behind?<\/strong><\/a><\/strong><br><\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:31px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Time and self-management: What exactly do you get out of it?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Self-management is more than just a few techniques and systems for productivity. It&#039;s about examining every area of your life so you can recognize its advantages and disadvantages. We don&#039;t just give you tools; we guide you in developing your own. You&#039;ll get to know yourself better.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With this knowledge, you can adapt your life. To yourself, and therefore eventually to success. But what exactly will change? What comes with better... <a href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/coaching-for-time-management\/\" target=\"_blank\" rel=\"noreferrer noopener\">Time management<\/a> in Frankfurt?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Increase in productivity<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You learn to set priorities. But not just on paper. But also in your daily actions. You learn to solve the 20 tasks that generate 80 outputs. The result? You increase your productivity. Whether at work or in everyday life. You decide what&#039;s truly important to you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will become the person who initiates and successfully completes projects. Project management can be particularly important for managers.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><a href=\"https:\/\/de.wikipedia.org\/wiki\/Resilienz_(Psychologie)\" target=\"_blank\" rel=\"noreferrer noopener\">Resilience<\/a>, less stress and more quality in life<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Stress is necessary for growth. But too much of it leads to stagnation. The dose makes the poison. With us, you will learn to apply stress in a targeted way or remove it from your life. Find more time for things that really matter to you. Like a spiral, this will lead to more energy. This in turn will allow you to do more.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Work towards a clear goal<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Why are you doing all this? What result do you want from your work? What do you want the fruit of your efforts to be? When we have achieved something, <a href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/effectiveness-of-coaching-frankfurt\/\" target=\"_blank\" rel=\"noreferrer noopener\">works<\/a> The joy of it lasts much longer than with many other things. But for this we need a clear goal. We at the Institute can then give you the roadmap that will help you put your plans into practice.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Customized solutions<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Every person is unique. We understand this and respond to it. What does that mean? Our approach is based on giving you exactly what is right for you. We start where the greatest potential lies. So that you can find ways to harmonize your life. We are at your side. Get started now!<\/p>\n\n\n<div class=\"gb-container gb-container-0c1ab025\">\n<div class=\"gb-container gb-container-1f10ba41\">\n\n<figure class=\"gb-block-image gb-block-image-c112ce49\"><img loading=\"lazy\" decoding=\"async\" width=\"1120\" height=\"630\" class=\"gb-image gb-image-c112ce49\" src=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Plan-Umsetzung-Selbstmanagement.jpg\" alt=\"\" title=\"Plan-implementation-self-management\" srcset=\"https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Plan-Umsetzung-Selbstmanagement.jpg 1120w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Plan-Umsetzung-Selbstmanagement-300x169.jpg 300w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Plan-Umsetzung-Selbstmanagement-768x432.jpg 768w, https:\/\/www.ihrcoachinginstitut.de\/wp-content\/uploads\/2024\/04\/Plan-Umsetzung-Selbstmanagement-18x10.jpg 18w\" sizes=\"auto, (max-width: 1120px) 100vw, 1120px\" \/><\/figure>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-127ea301\">\n\n<p class=\"has-text-align-center has-global-color-11-color has-text-color has-link-color has-large-font-size wp-elements-1 wp-block-paragraph\">Are you in a position to turn your plans into reality?<\/p>\n\n<\/div>\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">The methods of the elite - you can find out more here<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We open the door to a new and fulfilling life. We pave the way with our many years of experience. We only give you the best. That is the standard we set ourselves. So find out what is still separating you from your dream. And more importantly: what you need to do to close the gap.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Why further training in work organization and scheduling?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1. the best of 24 hours<br>Your daily routine determines where you will be in a few months' time. It no longer matters how much time you invest. It's much more important what you do in that time. Focus is the currency of success. <a href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/mental-health-coaching\/\" target=\"_blank\" rel=\"noreferrer noopener\">Healthy<\/a> And efficient growth allows you to become a little better every day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This will eventually lead you to what you desire.<br><br>2. a life your way<br>You recognize what suits you. You will find what is almost too easy. Then it is also much easier to tackle problems in a structured way. It takes a lot of work. But if you live a life in which you enjoy working, that's no obstacle.<br><br>3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">An excess of energy<br>Problems should no longer hold you back. You can make the most progress there. If you manage your life, you will also have energy for more. Then you can be there for others or invest even more. It's a cycle. But in this case a positive one.<br><br>4. take life into your own hands<br>Problems can be solved.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We can maintain control over our lives. We can&#039;t influence everything. But with knowledge and the right tools, we can guide the flow of life. We can determine where it goes.<br><br>5. visualize - catapult into the future<br>Having a vague goal is already a start.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But can you even imagine what exactly that will be like? Because only then will you know where you&#039;re really headed. Once you&#039;ve recognized what feeling you&#039;re looking for, what reality is the right one, then you can prepare yourself for it.<br><br>6. advantages throughout life<br>Mentoring gives us the competence to shape our lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This also means that all the knowledge gained during the process remains highly valuable. We have learned skills that will benefit us throughout our lives. With them, we can solve any problem and develop ourselves. What more could one ask for?<\/p>\n\n\n<div class=\"gb-container gb-container-99fdbab2\">\n<div class=\"gb-container gb-container-9cbbab88\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-9d0dc091\">\n<div class=\"gb-grid-column gb-grid-column-07a4252b\"><div class=\"gb-container gb-container-07a4252b\">\n\n<h3 class=\"gb-headline gb-headline-eae86305 gb-headline-text heading-card\">Free initial consultation<\/h3>\n\n\n\n<h3 class=\"gb-headline gb-headline-758d3d03 gb-headline-text heading-card\"><a href=\"tel:+491741614254\">+49 174 1614 254<\/a><\/h3>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-85dc4972\"><div class=\"gb-container gb-container-85dc4972\">\n<div class=\"gb-container gb-container-48415acd\">\n\n<a class=\"gb-button gb-button-be7c14e1 gb-button-text rounded-icon\" href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noopener noreferrer\">Book a call<\/a>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Seminars in Frankfurt am Main - or would you prefer coaching?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">There are several ways to achieve sustainable management for performance. So it depends on what you actually need. We offer holistic support. In your search, you have probably also come across individual seminars. Our focus is on <a href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/personnel-development-training-frankfurt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Personnel development<\/a>. They should develop in the desired direction. This is more than just theory.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But it&#039;s your decision!<br><br>We offer one-on-one support so we can focus entirely on you. You shouldn&#039;t have to hop from seminar to seminar any longer. That ends now. With us, you&#039;ll find what&#039;s right for you. We&#039;ll work with you. This is reflected in our powerful and personalized guidance. Are you ready?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With us, you can put into practice what you&#039;ve been planning for a long time. With us, you&#039;ll achieve what you&#039;ve always wanted.<\/p>\n\n\n<div class=\"gb-container gb-container-acb20931\">\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Time management? Such nonsense... | Lars Bobach | TEDxDHBWMannheim\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/oy2yKVy7bx0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n<div class=\"gb-button-wrapper gb-button-wrapper-77a0df94\">\n\n<a class=\"gb-button gb-button-bcfdf798 gb-button-text\" href=\"https:\/\/www.youtube.com\/@ihrcoachinginstitut\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>YouTube channel<\/strong><\/a>\n\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Find a self and time management course<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We are your point of contact for professional and personal development. But are there other ways to change your life? Yes, there are. From our experience, we can say that personal consultation is probably the most effective form. Courses, seminars, and training sessions can impart a great deal of knowledge in a short time.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But if you need help using it, you should find someone. A coach who knows what they&#039;re doing. Knowledge is power. But only if you know how to use it.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">When does a coach help, when does a seminar?, <a href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/training-seminar-frankfurt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Training<\/a> or workshop?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1st group or one to one<br>Several people can take part in a seminar or training course. You get to know people and are in constant communication. This can be a great help. In counseling, you usually only have one companion, the coach. They are your confidential supporter. You can discuss everything with them. They will always address your concerns in detail.<br><br>2.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Flexible or fixed<br>A seminar has specific learning objectives. Topics are defined and so is the time period. If you want exactly this knowledge, you will find it here. It's different with us. We adapt the process to you. Your requirements are our task. We can also plan the individual sessions flexibly at any time.<br><br>3. Exercise vs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Certificate<br>Do you need a certificate? Or do you want to gain real expertise? This is also possible through good in-house support and training. But the coaching process focuses on empowerment. Theory is only part of the formula. We can also find knowledge in books. Only a coach can pass on experience.<br><br>4.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">short-term or long-term<br>Self-organization workshops usually provide short-term relief. They impart knowledge that we can then integrate into our lives. Our approach is different. It takes our problems and empowers us to solve them. In doing so, we learn how to generally deal with problems, goals, and priorities. What does that mean?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We learn through practical experience what helps us progress in every area of life. We learn to take charge of our lives.<br><br>5. systemic vs. purely specific<br>Training courses are specific. They can, to some extent, address our needs. However, in coaching sessions, we examine your entire life. We look for the root cause of the problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We focus on where you can grow the most. Because our lives can also be described as a web. If we want to change one part, others are also involved.<\/p>\n\n\n<div class=\"gb-container gb-container-723ead47\">\n<div class=\"gb-container gb-container-0d906a16\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-8c96731e\">\n<div class=\"gb-grid-column gb-grid-column-b485cd13\"><div class=\"gb-container gb-container-b485cd13\">\n\n<h3 class=\"gb-headline gb-headline-686c862f gb-headline-text heading-card\">Free initial consultation<\/h3>\n\n\n\n<h3 class=\"gb-headline gb-headline-39688946 gb-headline-text heading-card\"><a href=\"tel:+491741614254\">+49 174 1614 254<\/a><\/h3>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-314e54e5\"><div class=\"gb-container gb-container-314e54e5\">\n<div class=\"gb-container gb-container-cc919634\">\n\n<a class=\"gb-button gb-button-4aee42ee gb-button-text rounded-icon\" href=\"https:\/\/calendly.com\/ihrcoachinginstitut\/30min\" target=\"_blank\" rel=\"noopener noreferrer\">Book a call<\/a>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-689c3918d6192\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What are the benefits of self-management?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>It is a skill. It allows you to actively shape your own life. You solve problems and achieve goals. All this in the most effective way. You make optimum use of your time and resources. Overall, you are on top of things and lead your life. Learn with us how to set priorities. Find out more: <a href=\"\/en\/mental-coaching-frankfurt\/\">Mental coaching<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-689c3918d6194\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What advantages does it offer?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>No matter whether <a href=\"\/en\/career-coaching-frankfurt\/\">Profession<\/a> or everyday life. You can put your energy to good use. You do what brings you forward. This leads to more satisfaction and soon to success. You have a plan and know how to implement it. Development, satisfaction and goal achievement are guaranteed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-689c3918d6195\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How can I improve it in a hectic environment?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>This starts with your stress factors. We help you build new habits. This includes recognizing what you love. The things you love give you motivation, clarity and energy. So every day, you take another step towards achieving the full <a href=\"\/en\/personality-development\/\">Potential<\/a> out of your time. Start small and take one step at a time. It will be worth it in the long run.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Selbstmanagement ist einer von vielen Schwerpunkten \u2013 unser gesamtes Coaching-Angebot in Frankfurt stellen wir Ihnen auf der Startseite vor. Selbstmanagement Frankfurt: Arbeits-, Zeitmanagement Seminare in &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Self-management Frankfurt\" class=\"read-more button\" href=\"https:\/\/www.ihrcoachinginstitut.de\/en\/selbstmanagement-frankfurt\/#more-26126\" aria-label=\"Read more about Selbstmanagement Frankfurt\">Read more<\/a><\/p>","protected":false},"author":18,"featured_media":26361,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-26126","page","type-page","status-publish","has-post-thumbnail","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/pages\/26126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/comments?post=26126"}],"version-history":[{"count":5,"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/pages\/26126\/revisions"}],"predecessor-version":[{"id":39125,"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/pages\/26126\/revisions\/39125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/media\/26361"}],"wp:attachment":[{"href":"https:\/\/www.ihrcoachinginstitut.de\/en\/wp-json\/wp\/v2\/media?parent=26126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}