Term: wellness coaching
Back to the glossary indexwellnessCoaching focuses on helping people improve their overall health and well-being. It covers areas such as physical fitness, nutrition, stress management, sleep quality and emotional balance. Through targeted coaching, clients receive support in determining health-related issues Setadding Development from individual wellness plans, implementing healthy habits and overcoming obstacles. Wellness coaching can help lead a balanced life, increase energy, promote self-care and improve the overall quality of life. With the support of a wellness coach, people can achieve their goals and implement long-term changes for a healthy and fulfilling life.
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