NLP coaching

Definition: NLP coaching is a solution- and resource-oriented coaching approach that uses methods and techniques from Neuro-Linguistic Programming (NLP) to facilitate personal and professional change. The focus is on the conscious use of one's own thought, language, and behavior patterns to Objectives to achieve and overcome limiting beliefs.

relevance to coaching: NLP coaching supports clients in better understanding their inner processes and bringing about positive changes in their experiences and behavior. It helps define clear goals, activate unconscious resources, improve communication skills, and develop more effective strategies for dealing with challenges. For example, NLP techniques can be used to reduce anxiety, strengthen self-confidence, and create new options for action.

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