Term: health coaching

Health Coaching refers to professional support where a coach helps individuals achieve their health goals and develop a healthy lifestyle. The coaching focuses on different aspects of health such as diet, exercise, stress management and sleep. The coach works closely with the client to understand their individual needs and Set to understand. Through targeted guidance Motivation and ongoing support, the coach helps the client develop healthy habits, overcome obstacles, and achieve lasting change. Health coaching aims to improve well-being, promote health and empower the client to take care of themselves over the long term.